Carol A. Paras, M.D.

Board-Certified Psychiatrist and Psychotherapist

Licensed in New York, New Jersey and Florida

Providing Comprehensive Evaluation and Treatment to Adult Women

Focused Individualized Care Via a Secure Telehealth Platform

Encouraging women to be all they can be, while navigating the unique challenges of being female….

An in-depth multi-session evaluation will provide you with more insight and options,
as you take the next step …to return to wellness

Sometimes a situation has thrown things off balance, or sometimes it is a lifelong pattern that you finally are ready to take on…either way, maybe today is the day…

It may be time… to finally take time… for you.

“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott

Balance

Direction

Serenity

Welcome

Thank you for your interest.

I hope this website gives you a clear sense of who I am and what I can offer you.

Here you’ll find the essentials you may need to decide whether you’d like to take the next step — a free 15-minute phone consultation.

You will learn a bit about my background, my approach to therapy, my areas of expertise, who I can help and the way I work.

Caring for your own health, mental or physical, is an act of kindness and love that you deserve.

So many of us postpone caring for ourselves. This can wear down even the strongest among us, quietly draining vitality, joy, and the sense of possibility.